Amount of Carotene, beta in Gravy, pork, dry, powder
Soups, Sauces, and Gravies
In 100 g (Grams) of Gravy, pork, dry, powder there is 2 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Gravy, pork, dry, powder.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
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|
Carrots, raw
|
8285 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Gravy, pork, dry, powder
Gravy, pork, dry, powder is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, pork, dry, powder are listed below.
Water
|
4.43 g
|
4.43%
|
Energy (calorie)
|
367 kcal
|
|
Energy (joule)
|
1536 kJ
|
|
Protein
|
8.78 g
|
8.78%
|
Total lipid (fat)
|
8.63 g
|
8.63%
|
Ash
|
14.59 g
|
14.59%
|
Carbohydrate, by difference
|
63.57 g
|
63.57%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
24.73 g
|
24.73%
|
Calcium, Ca
|
139 mg
|
0.14%
|
Iron, Fe
|
3.94 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
235 mg
|
0.24%
|
Sodium, Na
|
5356 mg
|
5.36%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.154 mg
|
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Manganese, Mn
|
0.311 mg
|
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Selenium, Se
|
6.1 µg
|
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Vitamin C, total ascorbic acid
|
1.4 mg
|
|
Nutrients in Gravy, pork, dry, powder